- reina kazcai Recipe -
Healthy breakfast recipe for helping lose weight Vol.1 |
Oatmeal is fit for quick-cooking as a great choice for breakfast for the city ladies. It also helping us to lose weight and keep you feeling full with energy. Today I would like to start the recipe by a simple cooking steps to all of the pretty sisters : Ingredients Measurement Calculator
1 Cup of oats {quick-cooking or instant oats} 2 Cups of whole milk or soy milk 1 Large ripe banana {sliced} ½ Teaspoon of cinnamon {powdered} 1/3 Vanilla bean {scrape out seed paste & reserve the pod} 1 cinnamon {stick} 1 Tablespoons of honey or brown sugar Preparation
- Pour the milk into a small saucepan and place over a medium-high heat. - Add in the oats, cinnamon stick, brown sugar, vanilla paste, vanilla pod and the sliced banana. - Mix for 6-8 minutes with a wooden spoon or spatula. - Once the oats soften add in the cinnamon powder and stir. - Serve and enjoy! TIP* Make sure to discard the cinnamon stick and the vanilla pod before serving. Contact Me : Twitter @ reinakazcai |
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